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Supporting Your Health as a Blogger: Physical and Mental Health Optimization Shownotes

DISCLOSURE: THIS MESSAGE MAY CONTAIN AN AFFILIATE LINK, MEANING I GET A SMALL COMMISSION IF YOU DECIDE TO MAKE A PURCHASE USING MY LINK AT NO ADDITIONAL COST TO YOU. PLEASE READ MY DISCLOSURE FOR MORE INFO.  

To be a successful blogger, you need to feel your best. Read this article to learn how to optimize your mental health and physical wellness alongside top tips on productivity, time management, and ergonomics.  

Find the show notes on  bloggingbusinessowner.com/9

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Thanks for listening!

To share your thoughts: 

To help the show:

You’ll learn 

  • What is mental wellness, and why is it important?
  • What is needed for a person to be mentally and physically healthy?
  • Working in Social Media: 6 Tips to Protect Your Mental Health
  • What impact does ergonomics have on wellbeing?
  • Tips and Frequently Asked Questions

Resources 

Some of the resources listed may be affiliate links meaning I make a small commission if you use the link. With no additional cost to you. 

SUPPORTING YOUR HEALTH AS A BLOGGER SHOWNOTES
SUPPORTING YOUR HEALTH AS A BLOGGER SHOWNOTES

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